Author name: Tahira Rubab

Dr. Tahira Rubab Hafeez is Consultant Clinical Psychologist (DK & MBPS UK) Sex therapist Motivational Speakers Trainer TV-Analyst in Lahore, Pakistan

Teenage Stress

March 2009 – Research led by UCLA to be published in Psychosomatic Medicine has found that stress in adolescence may have a negative impact on health in adulthood. Healthy teenagers reporting interpersonal conflicts had increased levels of C-reactive protein (CRP) an inflammatory marker associated with later development of cardiovascular disease (CVD). Andrew J. Fuligni, professor

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Depression In Teens

It’s not unusual for young people to experience "the blues" or feel "down in the dumps" occasionally. Adolescence is always an unsettling time, with the many physical, emotional, psychological and social changes that accompany this stage of life. Unrealistic academic, social, or family expectations can create a strong sense of rejection and can lead to

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