Online & In-Person Psychotherapy
Dr Tahira Rubab Hafeez offers onsite and online traditional psychotherapy which aims to improve an individual’s well-being and mental health, resolve or mitigate troublesome behaviors, beliefs, compulsions, thoughts, or emotions, and improve relationships and social skills.
How Psychotherapy Creates Change
Our psychotherapy is a structured process: establishing trust, identifying challenges, setting clear goals, implementing targeted interventions, and monitoring progress for meaningful, lasting transformation.
Our psychotherapy is a structured process: establishing trust, identifying challenges, setting clear goals, implementing targeted interventions, and monitoring progress for meaningful, lasting transformation.
Our psychotherapy is a structured process: establishing trust, identifying challenges, setting clear goals, implementing targeted interventions, and monitoring progress for meaningful, lasting transformation.
Our psychotherapy is a structured process: establishing trust, identifying challenges, setting clear goals, implementing targeted interventions, and monitoring progress for meaningful, lasting transformation.
Our psychotherapy is a structured process: establishing trust, identifying challenges, setting clear goals, implementing targeted interventions, and monitoring progress for meaningful, lasting transformation.
Comprehensive Psychotherapy & Online Counseling Services
Dr. Tahira Rubab offers both in-person traditional psychotherapy & online counseling facilities, making mental wellness support accessible & viable for all. Our in-person sessions focus on improving emotional health, settling out troubled thoughts, strengthening relationships & interpersonal skills through evidence-based therapy. For clients seeking privacy, our online mental health clinic provides counseling via Video/Audio call, WhatsApp chat and Email, ensuring support and care anytime, anywhere. We also offer a well-chosen library of self-help & hypnotic media resources to support ongoing mental agility.