Support Groups
Dr. Tahira Rubab also runs multiple support groups for parents, adults, addicts, people with dementia, and for people with long term medical conditions like diabetes, BP and cardiovascular diseases.
Path to Healing Through Support Groups
Establish a confidential, judgment-free environment that fosters trust and emotional safety for all participants.
Encourage members to share personal stories, struggles, and victories to build empathy and mutual understanding.
Facilitate sessions with trained professionals who guide discussions, ensure structure, and provide therapeutic insights.
Promote positive reinforcement, active listening, and support from fellow members to strengthen bonds and morale.
Focus on emotional healing, personal growth, and resilience-building through consistent participation and reflective dialogue.
Guided Healing Through Community
Support groups offer a secure understanding space where individuals facing similar problems come together to share their life experiences, seek encouragement, & learn from one another. At Dr. Tahira’s practice, we provide professionally lead support groups for a vast range of needs, constructing healing communities through shared strength & empathy. Our groups inculcate support for parents, adults, individuals battling against addiction, & those coping with chronic medical conditions such as diabetes, hypertension, & heart diseases. In Pakistani society, where talking openly about personal challenges is often discouraged, these support groups offer a vital space for connection, personal development & healing. Whether you’re looking for guidance, a sense of community, or simply just need someone to be heard, our groups are open to all & are derived with empathy, professionalism, & confidentiality.