Dr Tahira Rubab Hafeez

Hypnosis

We offer treatment with hypnosis for smoking, addiction, eating problems, sleep, anxiety, mood problems, anger, confidence building, and many more. In addition, we offer individual, group, and self-hypnosis training sessions.

Unlocking the Mind: Step-by-Step

Induction

Helps the individual to relax and focus.

Deepening

Deepen the state of relaxation to reach a trance state.

Suggestion

Introduce positive, goal-oriented suggestions.

Reinforcement

Strengthen the suggestion and embed it deeper.

Awakening

Gently bring the individual back to full awareness.

Comprehensive Hypnosis Services

Hypnotherapy is a safe, evidence-informed complementary treatment that utilises mindful relaxation & guided therapies to help individuals master emotional, behavioral, & psychological challenges. At Dr. Hafeez’s clinic, we offer hypnotherapy sessions to clients managing stress, grief, anxiety, addiction problems, anger issues, insecurities, eating disorders, & troublesome sleep. Through therapeutic hypnosis, clients cognize  the subconscious mind to break negative thoughts & patterns ultimately, promoting healing from within. If you’re trying to quit smoking, manage mood swings, or build inner calm, our sessions are fabricated in confidentiality, and are conducted in a supportive framework.