Body image and eating habits can quietly take over your thoughts and daily routines. You might constantly check your weight, avoid certain foods, or feel intense anxiety about how you look—sometimes without fully realizing how much it’s affecting you.

This assessment is a scientifically developed screening tool designed to measure patterns of concern, obsession, and behavior around food, eating, and body image. It doesn’t judge, label, or assume anything about you. It gives you clear insight into how your thoughts and behaviors around weight and eating are functioning right now.

What this tool actually measures

Your responses reveal core patterns commonly seen when eating habits and body image concerns start to interfere with daily life:

• Preoccupation with weight and shape: How much your thoughts focus on size, appearance, and dieting.
• Eating behavior patterns: Skipping meals, restricting, bingeing, or compensatory behaviors.
• Distress and anxiety: Emotional strain tied to food, eating, or body perception.
• Social impact: How eating and body concerns affect relationships, confidence, and social activities.
• Self-evaluation: The degree to which your sense of self-worth is linked to your weight or eating habits.

This is not a judgment or diagnosis—it’s a way to see patterns clearly so you can understand your relationship with food and your body.

Who this assessment is for

This assessment is for adults who:

• Worry excessively about weight, shape, or eating.
• Find themselves controlling or restricting food in ways that feel compulsive or distressing.
• Struggle with self-esteem, confidence, or mood linked to body image.
• Want to see whether their patterns are temporary habits or persistent concerns.

It’s for anyone seeking clarity instead of guesswork or self-blame.

What you will get

After completing the assessment, you will receive:

• A clear breakdown of behaviors and thoughts to show where patterns are most pronounced.
• Plain-language explanations of what your scores mean in everyday life.

This tool provides clarity, not labels, helping you understand your patterns and where they might be affecting daily functioning.

Why this matters

Obsessing over weight or food can quietly undermine self-esteem, mental wellbeing, relationships, and overall health. Ignoring it doesn’t make it go away. Understanding your patterns is the first step toward healthier coping, self-awareness, and professional guidance if needed.

Your Privacy and Anonymity

All responses are completely anonymous. No personal information is tracked, stored, or linked to you. You can answer honestly and openly without fear of judgment. Your privacy is fully protected.

Access and How It Works

Once your order is processed and payment is verified, the option to take the assessment will appear in your account section on the website. Click the Take Test button to start. You’ll have 24 hours to complete it before access is revoked. After submission, you’ll be redirected to a results page with clear scores and explanations.

Professional Guidance

For deeper interpretation and how these patterns relate to your life, consider booking a professional consultation with Dr. Tahira Rubab. Call 0311‑1714470 to book an appointment now.