Feeling sad, empty, or unmotivated can sneak into your life quietly, yet affect everything from work to relationships to your sense of self. Sometimes it’s a passing mood—but other times, it’s a sign that persistent low mood is shaping your daily experience more than you realize.

This assessment is a scientifically validated tool designed to measure the patterns and intensity of ongoing low mood, loss of interest, and related emotional symptoms. It doesn’t label you. It doesn’t assume anything about you. It simply gives you clear insight into how your emotional wellbeing is functioning right now.

What this tool actually measures

The assessment looks at key patterns that often accompany persistent low mood:

• Emotional state: How often you feel sad, empty, or down.
• Interest and pleasure: Whether you’ve lost enjoyment in activities that once mattered to you.
• Energy and motivation: Patterns of fatigue, slowed thinking, or difficulty getting things done.
• Sleep and appetite: Disturbances that are commonly linked to prolonged low mood.
• Self‑perception: Feelings of guilt, worthlessness, or negative self-evaluation.
• Concentration and decision-making: Challenges with focus, memory, or making everyday choices

This isn’t a casual quiz. It’s a structured assessment grounded in research to help you see the patterns objectively.

Who this assessment is for

This is for adults who:

• Frequently feel sad, empty, or emotionally flat.
• Notice changes in sleep, appetite, energy, or focus that interfere with daily life.
• Wonder whether these feelings are temporary or part of a longer-term pattern.
• Want data and clarity instead of relying on guesswork or self‑judgment.

It’s for anyone seeking a clearer picture of their emotional health.

What you will get

After completing the assessment, you will receive:

1. A breakdown of each symptom area to show which patterns are more prominent.
2. Plain-language insight into what these scores mean for your everyday life and functioning.
3. This tool provides clarity, not labels, helping you understand your emotional patterns.

Why this matters

Persistent sadness and emptiness don’t always announce themselves loudly. They show up quietly, affecting sleep, work, relationships, and self-esteem. Understanding what’s happening is the first step toward regaining balance, making intentional choices, and seeking support if needed.

Your Privacy and Anonymity

All responses are completely anonymous. No personal information is tracked, stored, or linked to you. You can answer honestly and openly without fear of judgment. Your privacy is fully protected.

Access and How It Works

Once your order is processed and payment is verified, the option to take the assessment will appear in your account section on the website. Click the Take Test button to start. You’ll have 24 hours to complete it before access is revoked. After submission, you’ll be redirected to a results page with clear scores and explanations.

Professional Guidance

For deeper interpretation and how these patterns relate to your life, consider booking a professional consultation with Dr. Tahira Rubab. Call 0311‑1714470 to book an appointment now.