Trouble focusing, constantly feeling restless, or jumping from one task to another can quietly undermine your productivity, relationships, and sense of control. You might struggle to complete work, stay organized, or maintain attention, even when you genuinely want to.

This assessment is a scientifically validated screening tool designed to measure patterns of attention, hyperactivity, and impulsivity in adults. It doesn’t judge, label, or assume anything about you. It gives you clear insight into whether difficulties with focus and restlessness are occasional or part of a persistent pattern.

What this tool actually measures

The assessment examines core areas commonly affected when attention and activity levels are atypical:

• Inattention: Difficulty concentrating, staying on task, or following through on work.
• Restlessness: Feeling physically or mentally unable to sit still.
• Impulsivity: Acting or speaking without fully thinking through consequences.
• Task management: Struggling to organize, prioritize, or complete responsibilities.
• Emotional impact: How attention and hyperactivity challenges affect confidence, stress, and relationships.

This tool does not label you. It identifies patterns that may affect daily functioning.

Who this assessment is for

This is for adults who:

• Frequently struggle with focus or organization at work or home.
• Feel restless, impatient, or constantly “on the move.”
• Notice impulsive behaviors or difficulty regulating attention.
• Want clarity and understanding rather than guesswork or self-judgment.

What you will get

After completing the assessment, you will receive:

• An interpretation indicating the presence and intensity of attention, hyperactivity, and impulsivity patterns.
• A breakdown of specific areas, highlighting where challenges are most pronounced.
• Plain-language explanations of what your results mean in daily life.

This tool provides clarity, not judgment, helping you understand how attention and activity patterns are affecting your life.

Why this matters

Difficulty focusing or staying still can quietly interfere with work, relationships, and personal wellbeing. Seeing these patterns clearly is the first step toward self-awareness, creating strategies to manage them, and seeking professional guidance if needed.

Your Privacy and Anonymity

All responses are completely anonymous. No personal information is tracked, stored, or linked to you. You can answer honestly without fear of judgment.

Access and How It Works

Once your order is processed and payment is verified, the option to take the assessment will appear in your account section on the website. Click the Take Test button to start. You will have 24 hours to complete it before access is revoked. After submission, you’ll be redirected to a results page showing clear scores and explanations.

Professional Guidance

For deeper interpretation and how these patterns relate to your life, consider booking a professional consultation with Dr. Tahira Rubab. Call 0311‑1714470 to book an appointment now.